Think Strong Fitness isn't just an exercise program or me telling you I’m healthy so you should do what I do. This company is a way to take responsibility of your life through exercise and being healthy. We focus on building strength first. You must do the work to have long lasting results. We do not promise you will be shredded in 6 weeks. We promise you will start to build strength by sending a muscle building signal to the body. Improve your energy and recovery time with mobility and flexibility drills. Provide tips and information on how to listen to your body and give it what it needs. If you want to build healthy habits that will last a lifetime join our family. Become a strong MF and have balance - Coach George Mendez